The advantages of using press defense in basketball

The press defense system is commonly used in the high school varsity level. It can be defined as defense that extends the defense into the opponent’s back court. Before decide to use press defense, the coach need to think about team quickness, the stamina from the players, and the bench order. There are a lot of press defense systems in basketball. From man to man to zone press defense has their own advantage. It is depending on the player’s defense level and the tempo of the game.

Generally, a good press defense can produce back court turnovers, steals, and lead some easy baskets for the team. The fast break offense after a good press defense can be a superb offensive weapon. The press defense system can increase the tempo of the game. It will give some extra troubles for the opponent big man. The opponent will lose their tempo and they may do some silly and simple mistakes. The track racing basketball game will make the opponent with a good big man become confuse since they cannot maximize their big man. Implementing a good press defense will frustrate the opponent offense so that the team can get many easy baskets and control the game.

Doing press defense in basketball needs a well conditioned player with a deep bench. When the team has more quality bench player, the press defense system can be used all night long. With the press defense system, the team gets more chance to dictate the tempo, controlling the game, and winning the game easily. Rick Pitino, the legendary coach from Kentucky, has able to prove that using press defense can help to win the game. Rick and his team, Kentucky, won many games and the national title with using superb and well organized full court match up press system, one of the most famous press defense systems.